Do u pee easily?

Hey mama, It’s normal for your pelvic floor to be relaxed and incontinence to occur in the 3rd trimester. Have you considered doing some pelvic floor exercises like kegels? Here’s the research to show that strengthening the pelvic floor during pregnancy is beneficial : https://www.cochrane.org/CD007471/INCONT_how-effective-pelvic-floor-muscle-training-undertaken-during-pregnancy-or-after-birth-preventing-or Here are some examples of good pelvic floor exercises: https://www.parents.com/pregnancy/my-body/fitness/the-best-pelvic-floor-exercises-during-pregnancy/ Hope this helps