Exercise In First Trimester

I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester

Nana

Preggers

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Viết phản hồi

Hi. Your baby is very safe in your uterus, having a protective covering of amniotic fluid to cushion the shocks! As long as you are comfortable, please continue doing yoga.

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