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Nana, Malaysia

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Giới thiệu Nana

Preggers

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Klinik Kesihatan Antenatal Check Up

Hi mummies, anyone knows what time should I reach at klinik kesihatan for the very first time for antenatal check up? I'm planning to do both at private and gov. Any idea what are the docs that I need to bring?

For my experience, go to klinik swasta at 8weeks pregnancy, scan & ultrasound heartbeat baby, if dah dgr hearbeat baby semua then can go to KK bukak buku pink, bawa gambar scan yg dh buat dkt klinik & document.

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Exercise In First Trimester

I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester

Can do yoga. But watch out, when it comes to last trimester. Sebab your relaxin hormone is so high at that time. Meaning to say, you are way flexible than usual

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When is the earliest I get to see the gender through scan?

saya 20 weeks...daaaa...siapa mcm sya angkat tangan☺☺☺

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