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Nana, Malaysia

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Giới thiệu Nana

Preggers

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Klinik Kesihatan Antenatal Check Up

Hi mummies, anyone knows what time should I reach at klinik kesihatan for the very first time for antenatal check up? I'm planning to do both at private and gov. Any idea what are the docs that I need to bring?

hai sis, kalau gov,1st time preg mesti bawak sijil nikah(ori n potostat). n biasa nya kalau kat poliklinik tu ada hari tertentu je diorang aturkan untuk buat pendaftaran buku pink tu. sis boleh kol klinik dahuluk tanya hari bila boleh buat buku pink or boleh jugak terus g klinik kalau kebetulan hari tu boleh buat untung lah.kalau tak terpksa pergi lgi hari yang sepatutnya.

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Exercise In First Trimester

I'm anxious abt doing yoga even though my gynae said resume everything as normal. I'm just afraid my baby was too fragile and whenever I do certain poses might harm the baby. Does anyone experience or does yoga even though in their first trimester

Can do yoga. But watch out, when it comes to last trimester. Sebab your relaxin hormone is so high at that time. Meaning to say, you are way flexible than usual

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When is the earliest I get to see the gender through scan?

saya 20 weeks...daaaa...siapa mcm sya angkat tangan☺☺☺

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