constipation pregnancy

I'm 30 weeks pregnant and I'm suffering from constipation. It is painful. I have heard eating lots of fruits works for constipation. Any other tips worked for you,

Vô danh

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Try eating prunes. It works for me. But once I had 3days constipation and I call Kk. They told me to buy Lactulose from Watson or guardian.

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Home Pregnancy im 30 weeks pregnant im suffering from constipation painful i have heard