constipation pregnancy

I'm 30 weeks pregnant and I'm suffering from constipation. It is painful. I have heard eating lots of fruits works for constipation. Any other tips worked for you,

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Vô danh
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Super Mom

Drink plenty of water. And add fibre rich food into you diet. Constipation is common during pregnant.

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Home Pregnancy im 30 weeks pregnant im suffering from constipation painful i have heard