Pelvic bone pain
Im at 22 weeks and really having a hard time with the pain on the pelvic bone area. Especially when getting up from sitting down and changing sides during sleep. Any tips to help ease the pain?
Vô danh
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I had the same issue when I was pregnant too. felt it even after birth. for me it sort of only felt better 4 months after I gave birth. walking even for a bit hurts but it kinda helps a lil bit. use pillows to support your tummy when asleep and gentle massage.
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