If I have diabetes, should I switch to brown rice?

Try cutting out carbs altogether. It's very difficult at first, but once you make it through the 1st month, it gets a lot easier. I had gestational diabetes and am terrified of needles, so the thought on injecting insulin was terrifying. Cutting out carbo was the only way to go, so I did that. Just so I don't need to jab myself. It's definitely doable.