How to sleep well?

I understand that it is good to sleep on the side, preferably the left side. I am at 11wks. However, I am so used to sleeping lying flat on my back. Any advice how to adjust to get used to sleeping side side?

Boh Geoktheng

My baby boy is growing up so fast!

2 Replies

Write a reply

Put a pillow on the right so that when you turn you will lie on it and still be tilted to the left :)

1 Reply

Home Pregnancy i understand that good sleep side preferably left side i 11wks howeve