I understand that it is good to sleep on the side, preferably the left side. I am at 11wks. However, I am so used to sleeping lying flat on my back. Any advice how to adjust to get used to sleeping side side?
Hi mummy! Second what Amanda mentioned in the comment. I am a back sleeper through and through and was really sad that I had to sleep on my sides at first. Took some time getting used to but for the sake of baby I sacrificed haha. You will be glad to know that after 9 months you can sleep on your back again! Use lots of cushiony pillows and make yourself comfortable. It definitely helps. ☺️
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Put a pillow on the right so that when you turn you will lie on it and still be tilted to the left :)
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