Confinement

I went out a lot during the first month after delivery. It was a combination of bringing baby for multiple check ups for jaundice, and sometimes just to walk around my neighbourhood for my sanity (I can’t stay in the house all day long every day). Pregnancy and labour takes a huge toll on your body, so it’s essential that you get to rest and recover especially during the first month after delivery. That’s why many mums practise confinement. I didn’t, and I’m fine, but I think that if you’re okay with resting at home, it’s definitely good for you:)