Missed miscarriage 😩

I am so sorry you're going through this. This is heartbreaking and it's completely okay to feel however you're feeling right now. Please make sure you've seen your gynae and have a clear plan for what happens next, whether it's waiting, medication, or a procedure, because you need proper medical care and support during this time. Take things one day at a time, lean on people you trust, and if the grief feels too heavy, talk to someone, whether it's a counsellor or even just a close friend or family member. Your feelings matter and you deserve care.