Nutritional Value: Guava is a good source of vitamins, minerals, and dietary fiber. Sour plum powder, which is often used as a seasoning or flavoring, can provide a tangy and unique taste. However, it's important to ensure you're also getting a well-rounded diet with a variety of nutrients. Sour Plum Powder Ingredients: When consuming sour plum powder, make sure to check the ingredient list. Some variations might contain additives, preservatives, or artificial flavorings that you might want to limit during pregnancy. Moderation: While it's safe to enjoy guava with sour plum powder, as with any food during pregnancy, moderation is key. Overindulging in any particular food might lead to an imbalance in your diet. Food Safety: Ensure that both the guava and the sour plum powder are properly washed and prepared to reduce the risk of any foodborne illnesses. https://onegoodplumber.co.uk/south-london/
Yes can. Eat whatever you wanna eat but avoid raw & ½ cooked foods. Guava is actually good for both pregnancy and baby but try to eat in moderation ok.
i believe so but always in moderation