Call from heavy eater

I am in my 2nd trimester. I feel hungry always, I am overweight now, BMI is not good. How can I control my hunger?

Vô danh

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suggest to eat more of smaller portion meals with healthier filling food e.g. oats (instead of noodles/rice) and fibre and water intake.. Avocado is good but higher in calories and fat so do eat in moderation if need to watch weight.

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Home Pregnancy i in 2nd trimester i feel hungry always i overweight now bmi not good h