Can I do any arms or leg exercises ? Hi,i am in 2nd trimest

Exercise 3rd trimester Hi. What kind of stretches or exercises I can do to reduce the lower back pai...
Any ladies running? Cardio? I’m currently in 1st trimester and stopped exercising since.. I know we...
Breathing exercises in 8 week of pregnancy Hi Ladies, Can I do breathe in and breathe out exercise?...
Giving birth earlier thn edd Hi mummies! My EDD is on 14 july, i would love to give birth a week be...
Pelvic pain I’m currently halfway through my second trimester have an intense pelvic pain which I ha...
Exercises with baby Are there any exercises mummies can do at home with an active baby? Need some ti...
3rd trimester My knees is killing my leg what can i do ??