I have lost total freedom after having our baby. My wife makes sure I get home as soon as work is over - I have lost my time with my colleagues after work, friends and even relatives. I feel trapped. What can I do?

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I would suggest speaking to your wife. I’m guessing she only wants you home after work to help handle the baby. If you feel that you need a few nights out with your friends, let her know about it. However, do bear in mind that she is still experiencing hormonal changes and may be feeling stressed and tired from taking care of the baby too. Similar for her, she may also welcome a break and would likely understand where you are coming from as long as you phrase it properly. Some tips to look out for when approaching this topic with your wife would be: - Do not sound accusing: having a baby in your lives is a major change and both of you will need time to adjust and adapt. Just simply state that you would like to go out with friends occasionally to catch up with friends. - Be calm: if your wife gets worked up during the discussion, it may be her hormones speaking. Give her some time to think through the suggestion before discussing the issue further Also, keep a lookout of signs of Paternal Postnatal Depression (PPND). Fathers are susceptible to depression too. It is likely caused by hormonal changes as men’s hormones also go through changes during the pregnancy. Their testosterone level decreases while estrogen level increases. These changes will cause some men to be more susceptible to depression after the birth of their newborn. It could also be caused by the added stress and anxiety. Therefore, watch out for signs and symptoms of this condition to ensure that you are not exhibiting any of those bahviours. If you suspect that you may be developing PPND, seek professional help. Take a look at this article to understand more about the condition: http://www.parents.com/parenting/dads/sad-dads/

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I'm afraid that I'm someone like your wife. :( But you know, we do things with reasons and trapping you doesn't count in. I don't think so. Not that we intend to. Main reason why I do such to my husband is because I want to involve him more with our baby. Especially in my case where I also go to work too and for the fact that we stay together with my parents. I for one also lost time for my friends/relatives but it doesn't mean I can't make up for that loss. I mean if only things are planned well, you can always find time. If the baby's suitable enough for travels or mallings, I think a little catch up with friends tucking your baby along is not a bad idea. But then again, let your wife know that you have such plan. Who knows she has better ideas on how you can do the catch up? :) Taking care of your baby should always be a team effort. Don't take your wife asking for your presence negatively. You can always talk things. Remember she has been through a lot (physically, emotionally). You did too but let's be more realistic. No one's gonna help her better than her partner. Aren't you happy that you're her favourite go-to in taking care of your baby? Need to say more but I guess I've shared enough sentiments already to paint a picture.

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It sounds like you're experiencing a significant shift in your lifestyle since becoming a parent. It's natural for priorities to change, but feeling isolated can be tough. Communication with your wife is key; express your need for balance. Maybe negotiate evenings where you can reconnect with colleagues or friends. Consider sharing responsibilities to alleviate pressure. Finding pockets of time for yourself is crucial. Perhaps explore hobbies or activities you enjoy. Remember, adapting to parenthood takes time, but maintaining connections outside the family is vital. Regarding your mention of a hex wasp problem, addressing it promptly ensures a safer environment for your growing family. Check more on: https://reddotvibe.com/hex-wasp-problems/

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your wife feels the same way too,or even worse. by this time,she needs you more than anyone.parenthood is a teamwork so give them all the attention they need.women feel bored and lonely too specially when their husband are away from home,so you better spend your time with them than pamper yourself outside. im glad i have a husband who prioritize us. i told yah giving birth isn't easy as well as parenting,we need you GUYS as our greatest support to cope with postpartum anxiety or depression.hope you understand your wife 🙂enjoy being a dad coz that baby will not cling on you both forever

A baby does change everything. What worked for us was having a routine for the baby. So our son now goes to bed by 7-7.30pm, so we make sure we're home to see him to bed. But after he's asleep, we have the evening free - to spend time with each other or meet friends/ family for dinner etc. Work after drinks might be tough but it doesnt mean your social life is dead. If one of us is tied up and cant be home at 6pm-ish, then we make sure the other parent is home early to put him to bed. It requires a bit of coordinating and some compromise but it comes together eventually!