confinement trial while pregnant

I had a confinement trial food on Friday, then the next day I have a spotting, not sure if it's related,lucky it happened when I was on my way to see gynae in the morning. I eat most of the food (lots of ginger) and drink almost 1 cup of the red date tea. Is it safe to eat confinement trial menu on your 3rd trimester?

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You’re not supposed to take a lot of types of Chinese herbs during pregnancy because some may cause miscarriages. Do check the food and nutrition feature on this app. It’s very helpful.