Can I Take Chia Seeds Throughout Pregnancy?

I am currently 6w4d, but I am already having constipation since w5.

Jenny Goh profile icon
Jenny Goh

Mummy of 2 big 1 small

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My wife has suffered from this during her pregnancy and she found that oats, fruit and yoghurt really helped to provide some relief. Hope that helps you too.

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Home Pregnancy i currently 6w4d but i already having constipation since w5