Exercise after pregnancy

Hi all. Can I check if any of you start jogging after 6 weeks of delivery? I'm feeling good and all set to do light exercises to lose those fats gained. 🙃

Vô danh

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definitely! I recommended getting a postpartum trainer. I did and I definitely did not regret it. lost 10kg!

yes i did. try walking first and see if your body is okay

Home Birthclub: June 2022 i check if start jogging after 6 weeks delivery im feeling good set