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Denise, Singapore

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Giới thiệu Denise

Finally A Mommy

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Post body transformation

Hi Mommies If you are looking for postnatal body transformation, I highly recommend my trainer. He will be able to address your needs and concerns. I didn't want to look bulky for fear of weights and he was able to assist! FREE TRIAL AVAILABLE Here's the website you can leave an enquiry if you are interested. www.charleskfitness.com

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Exercising

Any mummies keen to workout together?

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PRE & POST NATAL TRAINING

Anyone keen on pre/post natal weight loss/toning up? Just sharing my personal trainer info here! Comment here if you are keen and I'll share my referral code for 15% off! You can also visit his website https://charleskfitness.weebly.com/

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CharlesK.FitnessHave a fitness related goal? ​After you've achieved it, what then? ​Chances are you will relapse once you lose sight of the very reason that made you start. Sustainability is key in retaining...
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Mama accessories

This is on IG. It has cute mama accessories and thought to share it with all fellow mamas. They are customisable too! (IG: Ikapela.sg)

Mama accessories
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Prenatal and Postnatal Exercise

Anyone looking for a pre or postnatal trainer or group train? #exercise #train

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Postpartum Training

Hi mummies, I gave birth in May and am looking for a buddy to workout with. I found a pt trainer. Any mums interested to join me?

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Solids

Can I give my 8mo steam egg or egg porridge?

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Appetite

My LO turned 3 months a few days ago. Currently drinking 120 every 4hr but don't always finish every feed. Is it too little? Should she be drinking more at 3 months?

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Lost Appetite?

My 2m+ is currently drink 120. But sometimes she just doesn't finish it and can stop at 60 and the feeding can take more than an hour. I'm feeding every 4hr. Should I be concerned she's not drinking enough? Any moms experience similar?

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Complimentary Boot Camp

Hi mommies Just sharing my trainer will be conducting a one time complimentary boot camp this Saturday @ TPY Stadium (11.45am). Interested participants please contact him via WhatsApp to register. Charles - 97848440

Complimentary Boot Camp
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