Can eat raw kale when pregnant?
Can I blend the kale with juices?
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Thành viên VIP
Try to avoid raw stuffs during pregnancy as you don't know if there are bacteria or germs on the food that will only be destroyed by high heat.
Thành viên VIP
It’s too cooling. Best to avoid it during pregnancy.
Thành viên VIP
You can but in moderation. Maybe once a week
Super Mom
I avoid all raw stuffs. Even veggies
Thành viên VIP
Try and avoid raw veggies for now...
Thành viên VIP
I would avoid raw if I can
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