I am 14 weeks pp and my c sect wound is still red and it still hurts a bit when i clean it daily, is this normal? Understand that i can start to do light exercise, but when can i do exercise such as planking?

Vô danh

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I wouldn't do planking. Planking requires your core muscles to do the job.you can start when it has fully healed.allow your body to recover fully.

If it's hurts whilst cleaning and moving about. Planking is a big NO NO. Please wait till the gynae gives you green light

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If it still hurts at cleaning, i wouldn't advise you to do planking. Have your gynae given you the green light to do exercise?

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Jorelle Aw

Badass Momma

8y trước

you can try doing short planking to see how it goes. If it gets too painful, i would advise to see a doctor to see is there any infection as you mentioned that it's still painful to touch

Home Pregnancy i 14 weeks pp c sect wound still red still hurts bit when i clean daily normal understand that i start light exercise but when i exercise such planking