How to increase BM

How do I increase my BM? Just started pumping and only managed to pump max 20ml every session. Am I being impatient.. or are there any ways to increase milk?

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Vô danh
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have you tried lactation bakes, 2nutguys products too? also do drink a lot of water

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Home Birthclub: March 2023 how i increase bm started pumping only managed pump max 20ml every session