exercise aft cesarean
How fast after cesarean do/can you exercise? Itching to start at least cardio but i know i have to wait to heal internally. Just wondering when can i start ☹
How fast after cesarean do/can you exercise? Itching to start at least cardio but i know i have to wait to heal internally. Just wondering when can i start ☹
Me too... But I've started some light cardio since week 4. Ideally should be week 6. But u haven't visit my gynae to confirm :(
mummy to cutie patootie