How do working mums, who are busy with their kids, husband, in laws, and who have an active social life too juggle everything and make time for themselves? What do you ladies do to ensure you have ME time, without feeling guilty?

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When I was working and taking care of all other things as well, I do not think I intentional took out time to pamper myself. It just happened that I would visit my sister-in-law's home and she had called a masseuse, and I would have a complimentary massage. But, honestly, I hardly could make time for myself. And when I had time, I used to rather sleep than doing anything. But, I think, one must dedicate a day to oneself. Say, take a half leave from the office and go to the place that relaxes you the most, be it, a spa session, a movie, watching a theatre or whatever.

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Firstly, do not guilty at all to give good time to yourself. You already are doing a superhumanly things and you need your space for sure. You will never get time for yourself unless you make out time. Have lunch with your friends, book spa sessions for yourself. Go for movie with your friends, colleagues or your husband. To take care of yourself is not being selfish. See, if you will be happy then only you can manage things happily, so do whatever it takes to keep yourself relaxed and happy.

Start small. Find an activity you like (spa, exercise, chilling by a cafe) and schedule a time for a date with yourself and don't stand yourself up. If work is not hectic, take a half day off for yourself because you deserved it. Everyone needs to relax. If you enjoy exercising, go for a late night jog (in well lit areas) or do some simple exercises after your children have gone to bed. All these helps release stress from having to juggle so many roles and responsibilities. Enjoy!

It doesn't sound ideal or superwoman-like but I suppose working mommys have to schedule in ME time in order to enjoy free time. And actually stick to it. It is so easy to keep postponing ME time because they feel guilty etc but it shouldn't be that way all the time. A happy relaxed re-energized mommy will inspire her family!

Me time. Is equivalent to self care. Think about it, everything needs maintenance on a schedule basis otherwise it would end up spoilt. When it comes to humans, self care is needed as well. Self care is maintaining and recharging. Then it would be as good as new and it last longer, same goes with humans.

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