How do I start baby-led weaning?

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hi mum, you can start baby led weaning by making your baby sit with you and giving him her bite sized pieces that the baby can eat without any help. for instance, help your baby sit on a chair and place some pieces of fruits. your baby will be able to pick these up by hand and eat. make sure you put a baby bib or apron on, as it can get quite messy. a great time of day to start this is before bath, as you will be able to clean your baby thoroughly. the first few days and weeks will be especially messy, as baby tries to understand how to grasp something and then put it in the mouth. also, keep a soft towel handy to help wipe any spills as soon as they happen.

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