1 month confinement

How critical is it to follow 1 month confinement? Did any mummies not do confinement? What was your experience like?

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It will be good to do the 1 month confinement (for rest and recovery) but you can tweak it to your convenience. Like showering everyday but with herbal bath, drinking hot drinks and not just red date tea, wear gloves to wash dishes so that you can avoid touching cold water if possible.