1 month confinement

I didnt do very strict confinement. I still went out during confinement but not for long hours as physically will get tired out easily as well. But I did followed the confinement food (even though I had some cheat days whereby I ate outside food). Other than that, I followed the confinement like no intake of plain water and showering with the herbal only on the 12th day and the last day.