1 month confinement

How critical is it to follow 1 month confinement? Did any mummies not do confinement? What was your experience like?

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i dont follow.. I tried 3 days and i almost got depression ... so i bath , in hospital and sleep in aircon room too.. But for food i take 2 weeks confinement food and lots of drinks ..After all those confinement rules are just pass down but old people and in this century no one really follow. For angmo ... they dont do confinement and they are also fine . So yup ..

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