1 month confinement
How critical is it to follow 1 month confinement? Did any mummies not do confinement? What was your experience like?
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I didn't follow i shower already the nxt day after my delivery i also went for walking, wear sleeveless and shorts i never wear long sleave and nothing happen to me im still ok..i also eat all the foods that i never eat when i was pregnant..drink cold drinks also
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