1 month confinement

How critical is it to follow 1 month confinement? Did any mummies not do confinement? What was your experience like?

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I followed my confinement nanny's instructions, bathe with herb water, don't wash my hair for now cause I cut short hair so still ok, eat confinement food full of ginger, drink red date tea, etc As I can't take hot weather, I have my air conditioner on at 27-28° must not blow direct and avoid fan. plus feet should not touch the floor directly must wear socks.

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