1 month confinement

I didn’t. It’s not really in our culture. However, as common sense would dictate, eat healthy, bathe regularly and didn’t exert too much effort immediately after delivery.

didnt do confinement for my two child. i just have plenty of rest. but they say, if you didnt follow the confinement, you will get sick when you get old.

I didn't follow. Just as per normal. Even didn't eat confinement meal... I even eat kfc, mcd...

I did not do any confinement at all for both my bubs. I turned out okay. Its just different cultures and beliefs, guess its up to ones believes.

Trust me it helps to stay the full course otherwise the repercussions will come back to bite you when you are in your 50s...

I don’t follow. I drank water all the time. Sometimes on and off drank red dates drink prepared by my confinement lady.

i dont rlly follow the one month confinement. i just dont rlly go out and i wash my hair everyday

1 month confinement is not that bad. I actually quite enjoy it. Take good rest, eat good.

Didn’t really follow.. washed my hair the moment I get home from the hospital.. 😂

I didn’t do confinement and i’m fine 🙏🏼 Eat as usual. No pantang