Post-partum (Body Image)
holaa mommies đhow do you maintain your body after having kids?
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when you're breastfeeding and super hands-on eventually you will lost weight very fast. ask for those flappy thigh and arms I use firming cream. tummy I bind it for first 3 month daily.
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Healthy eating habits and household work
exercise regularly and healthy diet.
healthy foods and exercise.
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Maintain a healthy diet (:
Healthy diet and Yoga :)
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