8 Replies
Hello Poonam, I know how you must be feeling as your baby is reaching another milestone. You can actually give your baby food now. :) What I can tell you from my experience as a mother is that the best food for babies, kids, is homemade food. Whatever you cook at home is good for them. Just make sure that since baby is small and her digestive system is still immature, so you introduce food items that are light on her stomach. Begin with a light porridge and then after a few days you can perhaps introduce him dal. This way she will get time to adjust to new food items and you would know she is liking them or not. As in if her stomach gets upset you would know that you will have to feed that particular thing less or may be wait for a little more time to start it off. http://wholesomebabyfood.momtastic.com/solidfood6to8montholdbaby.htm http://homemade-baby-food-recipes.com/6-to-9-month-baby/
Hi Poonam, This is a big transitional phase for your baby, so make sure that whatever you give, the amount should not be more than 2 to 3 tsps. a day. Also, stick to the 3 day rule, where you should give the same new food 3 days in a row. This will help you understand how your baby reacts to the food. Some very healthy first foods that you can start now are dal ka pani, boiled and mashed dal, boiled rice, dal and rice mix, mashed rice and potato, boiled spinach and carrot mash, avocado, pureed apples, boiled and mash pears, sooji kheer, raagi porridge and so on. you can give a variety of boiled fruits and vegetables as well as fresh juices, including tender coconut water.
Hi, You know after six months when you will begin with solids for your child, first and foremost is go easy. Begin with light food for him, and do not introduce any other new food atleast till 5 days. Let the baby adjust to the first thing that you have given and then begin with something new. You can basically feed your baby all homemade food, like boiled dal, boiled and mashed vegetables, porridge, idli, poha, dosa, khichdi, fruits, etc. Yes, but remember not to start all at the same time.
at 6 months your baby will just get introduced to new foods for the first time, so make sure you take it easy and introduce everything slowly. start by introducing liquids such as dal ka paani, rice ka paani, tender coconut water, fresh fruit juice and such in small amounts. you can then move on to very light dal and rice, as well rice and oats porride that is made very thin. make sure that whatever food you introduce, you do it one at a time and do it for 3 days at a stretch.
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While you get started with solids, keep a few things in mind: http://www.gomommy.in/getting-started-with-first-food-for-baby/
Also, this would help http://www.gomommy.in/8-must-have-baby-feeding-essentials/
dal ,mashed dal and rice celeriac