exercise

hi mga momsh! gusto ko na kasi bumalik ung dati ko katawan any advise kung ano mas maganda sa gym or sa bahay??

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Hi! We have different ways to get back in shape. The first thing I will consider is the compliance and sustainability. Home - anytime of the day and it’s free (YouTube has several choices) Gym - you can have personal trainer, can have gym buddies, but it’s quiet expensive Currently I am into dancing (live, love, party YouTube). I’m enjoying it. 😃 I hope this help.

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