Anxiety during pregnancy? Tips to deal with this? 😢

hi babes, i have and diagnosed with anxiety. i think what helps me most during times like this is 1) having a support system (family) that is constantly happy for your pregnancy. 2) having a super supportive partner 3) a group of close circle of friends who sends out positive vibes (work &/or personal friend) if dealing with work takes so much of your sleep/health & rest. do let them know and always know that now that you’re pregnant. baby comes first. each pregnancy is different to each own body, nobody is to judge. regarding the pregnancy related symptoms, i used to always google & it led me to disappointment. hence i always count on friends who has given birth/have babies. Or my sister. hope it helps babes! you can do this!