39w2d @ 2-3cm dilated but not effaced yet - HELP!

Hi mama, I understand you're eager to meet baby, but this one really needs your doctor's input rather than trying things on your own at this stage. Please check in with your OB at your next appointment or call them now if you're worried, because they know your full picture and can advise what's safe for you specifically. Wishing you a smooth delivery soon.