Breastmilk, HELP!

Hello mummies! I’m a first time mum to a 10 day old baby. My baby loves latching and my milk supply is…. 👎🏻 i did not order confinement food cause my parents are cooking for me. Would love to get advice, tips, feedback, help from all the mummies out there on ways i can increase/boost my milk supply for the little one. Thank youuu! 🙆🏻‍♀️#advicepls #firstbaby

Vô danh

2 Replies

Write a reply

Fenugreek supplement. Gave me overflow milk supply...but you need to express daily after latching. I was so happy n love looking at my milk stash apart from that eat more white meat fish, spinach, tofu as these are milk supplying foods, don't forget your fruits too... frequent expressing give your brain a signal to supply more milk.

Vô danh

3y trước

Noted with thanks!!! 🙆🏻‍♀️

Influencer của TAP

do you pump after feeding? its good to pump every 3 hours, it will help stimulate your breast to make more milk. otherwise, you may try legendairy supplements to help increase your milk production. i take the supplements and eat oats and drink warm milk to help increase and have my milk be white and milky. hope this helps!

1 more comment

Lisa Azman

Queen bee of 1 energetic little heart throb

3y trước

hi! i use fresh milk. specifically farm fresh.

Home Breastfeeding mummies im first time mum 10 day old baby baby loves latching milk s