Morning sickness

Aw sis, 9 weeks is the hardest part talaga, I was exactly like you, sobrang hirap kumain! A few of us tried eating very small portions every 2-3 hours instead of full meals, and snacking on bland stuff like crackers, bread, or even ice chips throughout the day rather than waiting to get super hungry kasi that's when the nausea gets worse. Try also resting your head up with extra pillows kapag natutulog, staying hydrated by sipping water slowly in small amounts, and eating what you can tolerate even if it's just plain rice or boiled chicken, walang judgment, whatever goes down at stays down, that's the goal na lang. But mommy, if you're vomiting everything including water, please check with your OB para sure you're okay and hindi ka dehydrated, kasi importante talaga ito for your baby. Hugs!