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jo hannah, Philippines

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Mama of 1 troublemaking superhero

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Morning sickness

Good evening mga mi, 9weeks 3 days today na ko. Mga mi advice naman po anong pwedeng gawin ng mabawasan ang morning sickness. Hindi na po kasi ako makakain ng maayos, lahat nasusuka ko 😭 kahit tubig po naisusuka ko na din😭 what to do po need help 😢

Aw sis, 9 weeks is the hardest part talaga, I was exactly like you, sobrang hirap kumain! A few of us tried eating very small portions every 2-3 hours instead of full meals, and snacking on bland stuff like crackers, bread, or even ice chips throughout the day rather than waiting to get super hungry kasi that's when the nausea gets worse. Try also resting your head up with extra pillows kapag natutulog, staying hydrated by sipping water slowly in small amounts, and eating what you can tolerate even if it's just plain rice or boiled chicken, walang judgment, whatever goes down at stays down, that's the goal na lang. But mommy, if you're vomiting everything including water, please check with your OB para sure you're okay and hindi ka dehydrated, kasi importante talaga ito for your baby. Hugs!
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Tungkol sa pagtatae

Ano po ba ang mga posibleng dahilan bakit matigas ang pupu ni baby? Dahil ba sa gatas? Pediasure po ang gatas niya simula nung nag 1 year old siya last oct 13, 2022.

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