For those who did not hire any CL neither confinement food delivery . May I know who will you ask to prepare your confinement or do it by yourself? Any suggestion of what nice confinement food to cook ?

I bought the pre-packaged herbal soup packets for 30 days and my husband will cook my meals. My mum should be cooking some dishes too.

My food was prepared by my mum. No Dom in my food. Ginger sparingly not too much. ( due to bf ) Everything was bland :x

I didn't have confinement food, I cooked myself. It's mainly balanced diet with no salt and minimum oil. Eat clean.

I planned the menu and taught my helper how to cook it.

My mum. Protein rich food for breastfeeding mums

i cooked myself hehe

Mom helped☺️