How to lose weight during pregnancy?

Hi all, first time mum here! I’m only going 5 weeks pregnant. Am overweight with quite abit of tummy fats. Can I know how mummies here lose weight/tummy fats to stay healthier for your baby? Other than diet, any exercise good and safe to be done? Thanks in advance! #advicepls #pregnancy

Vô danh

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Super Mom

Don't worry about losing weight, your tummy fat won't affect baby :). Eat a healthy, well balanced meal for both your and baby's health. Stay away from junk food, instant/fast food, high sugar food like bubble tea. Just listen to what your body feels and don't eat more than what you need but don't make yourself feel hungry either.

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