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Pregnancy
7y trước
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Working out during pregnancy

Hi all. This is my first pregnancy and I am 12 weeks pregnant. Before this, I gym regularly 3 times a week. Both cardio and weights. Just want to know if its safe to do minimal gym workouts. Coz I only know of swimming to be the most recommended exercise during pregnancy. Thanks in advance ! :)

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Vô danh

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CÔNG TY CỔ PHẦN THE PARENT
Tầng 4, Công Viên Phần Mềm Quang Trung, Số 01 Tô Ký, Phường Tân Chánh Hiệp, Quận 12, Thành phố Hồ Chí Minh, Việt Nam
Điện thoại: (+84)028 7109 7772
Hotline: 086 641 0566
Email:[email protected]

GPTLMXH số 357/GP-BTTTT do Bộ Thông tin và Truyền Thông cấp thay đổi lần 1 ngày 15/07/2022. Chịu trách nhiệm nội dung: Đặng Thị Nghệ Hà.

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