Hypnobirthing

Hi expecting mummies, any of you practising hypnobirthing? What is the best way to start and when ?

Momsy of 1 curious magician

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Super Mom

Hi Latha, The original Mongan Method which is where hypnobirthing originated recommends 5 weeks of 2.5h seasons. This is because hypnobirthing is based on the principle of conditioning the mind which takes time and practice. I’m looking to conduct a free hypnobirthing session for a couple who’s interested. Do feel free to contact me at [email protected] or you could PM me on FB too under justdolah

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