Help! Tips for side sleeping
Hi everyone! I am a back sleeper and am unable to sleep on my side (will turn naturally on my back when asleep). I know this is bad in the long run, any tips to force yourself to side sleep? Thanks in advance!
Hi everyone! I am a back sleeper and am unable to sleep on my side (will turn naturally on my back when asleep). I know this is bad in the long run, any tips to force yourself to side sleep? Thanks in advance!
I placed pillows on both left and right side to make it more comfy to sleep sideways. it was cheap pillows from Ikea, not the good ones. it worked for me.