Craving for bad food like chips and instant noodles
Hi does anyone of you experience craving for unhealthy food like chips and instant noodles like mi sedap or mi goreng? If yes how do you avoid these food? Anything to curve the craving?
Hi does anyone of you experience craving for unhealthy food like chips and instant noodles like mi sedap or mi goreng? If yes how do you avoid these food? Anything to curve the craving?
Indulge with your craving but only sporadically. Also eat in moderation always