Traditional Chinese Herbs or Western multi vitamins

Dear mums, As you enter the 2nd trimester, do you rely on multi vitamins prescribed by the Gynae or go beyond that with Bird nest, red dates, etc? Thanks

Vô danh

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It seems like the replies are from those without morning sickness and have no trouble having the best of host worlds. For those with morning sickness, how do you cope?

Vô danh

5y trước

i had bad morning sickness, it lasted beyond second trimester n then appeared again in third. i didnt take any herb or medication, just the vitamins doc prescribed, i just eat whatever i want instead of controlling my diet as i wouldnt be able to get food down if i only had limited options n just sleep alot or stay in bed as much as u can, when u walk, walk slowly n dont think of anything that u know will trigger u