trouble sleeping (second trimester 23w)

dear mummies, I'm having trouble sleeping even with a U-shaped pregnancy pillow. I've been actively sleeping on my left but with the increasing sized of the bump, it's getting harder as well as with the lower backache/tail bone pain. will appreciate any advice that would help! ):

Vô danh

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I’m in my third trimester now and I have sleep issues like you since first trimester. It got slightly better during second trimester but now the sleep is worse. You will get used to it. I suggest using heat pack, do some stretching before you sleep. Also try to sleep earlier to compensate for waking up in the middle of night so you eventually clock more sleeping hours. And u can try take naps when you can.

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