Bad lower back pain @ 38 w

Currently 38w and before this i dont really suffer bad back pain, or just a mild one on and off. But tonight im having a bad lower back pain to the point i cant even sleep at all. Keep tossing and turning and trying to do stretching, massaging my back all doesnt work. Is there anything that can help lessen the pain ? How i wish i can just spam salonpas or yoko yoko on my back 😭 #FTM

Vô danh

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i suffered lower back pain too and there is nothing that i can do when my labour was approaching. i will always ask my husband to help me massage my back, i use pillows to support too

I just asked my hubby to massage me. Doesn’t help much but there’s pretty nth much we can do ahhaha. I just tolerate it till I gave birth.

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Home Pregnancy currently 38w before i dont really suffer bad back pain mild offbut