What other supplements do expecting mothers take other than those prescribed by gynae? Thank you!

Am currently 14 weeks in. Taking multi vits, folic and calcium now.

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Super Mom

Personally I prefer to rely more on fresh and healthy food options than taking supplements. What you are taking is good enough. Because if your diet is sufficient, the excess supplement will be washed away also. Vitamin D can take if blood tests shows deficiency, which is possible.

4y trước

thank you!