bittergourd Can a breastfeeding mummy eat bittergourd?

Is it safe to eat bittergourd during pregnancy esp first trimester? Is bittergourd safe?
Bittergourd / bitter melon Can pregnant woman eat bitter gourd / bitter melon.. googled and some say...
I am a breastfeeding mum. I like to eat spicy food. Should I eat during BF? If not, what can I eat?
Can breastfeeding mum eat yu Shen? Will it affect supply?
Breastfeeding taking Panadol I’m having a blocked nose and thinking abit Flu now, can i eat Panadol...
Can breastfeeding eat Husi San? Can breastfeeding eat Husi San?
Eat tuna while breastfeeding Can i eat tuna while breastfeeding?